BLOG Bruxism - Nakeji Dental Clinic

BRUXISM

The WHO (World Health Organization) defines health as the state of complete physical, mental and social well-being. From physical health we can distinguish dental health, which not only implies taking care of your teeth, but also your internal organs. Many times, due to carelessness, we cause different alterations such as bruxism, which we will explain here what it is and how to prevent it.

What is bruxism?

It is defined as a disorder of cracking or clenching of the teeth. It can occur while awake or asleep. It is not necessary if the condition is mild, but if it is constant it would imply other discomforts: headaches, jaw alterations, etc.

Symptoms of bruxism:

To identify this condition, some of the symptoms are presented:

Clenching or grinding your teeth, that such a sound wakes up the person sleeping with you.
Damaged dental enamel.
Inflammation of the jaw, face or neck.
Insomnia
Dental affliction.

What causes this disorder?

There is no reason as such for the causes of this disorder, however, doctors indicate that it is generated by genetic, psychological and physical circumstances. It can be triggered by stress, anxiety or anger; as well as during sleep.

What causes this disorder?

There is no reason as such for the causes of this disorder, however, doctors indicate that it is generated by genetic, psychological and physical circumstances. It can be triggered by stress, anxiety or anger; as well as during sleep.

Prevention and treatment of bruxism

If you suffer from such discomfort, here are some points that will help reduce the pain:

Drink water daily.
Rest and sleep the necessary hours (7 to 8 hours).
If your muscles are inflamed, apply ice to the affected area.
Perform massage exercises on the neck, shoulders and face.

As well as bruxism, there are several disorders that affect our dental health, and if we do not address them, the consequences will be serious. At Nakeji Family Dental our interest is you and taking care of your smile, remember to treat you from time to time.